https://ttenation.com/home daily 1.0 2022-01-25 https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604523741060-GXSOLGAA32U5JZM8IST9/IMG_0802.JPG Home - Experienced Coaching From triathlon to swimming, cycling and running we have a plan for you. We provide experienced coaching services for athletes of all ability levels. Hitting the off season or looking for more ways to enhance your training? Check out one of our training plans. https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604436008538-F023SUMC7ZOAR3VCCDYV/image-asset.jpeg Home - Therapeutic Movement Yoga + Pilates Looking to balance your mind and body, decrease stress, or just improve your core strength and flexibility? Let’s work together to release tension, improve fascial fitness, and train your body to move with more ease. Our programs are suited for all ability levels and are designed with movement improvement in mind. https://ttenation.com/coaching daily 0.75 2024-10-21 https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1606953237551-FP1R8C1JVPR7VG3I17WI/image1.jpeg Coaches - Coach Jen Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1606953014098-JR1MI8GVYB4U659OI6KC/IMG_2255%2B%25282%2529.jpg Coaches - Coach Dave When it comes to coaching, My Philosophy is simple: Provide athletes with professional, educated recipes that are process oriented as we work together toward their goals. Considering every aspect of the athlete’s life is of utmost importance in my teaching and coaching. My ambition is to challenge and support an individual in a way that promotes long term physical, psychological, and spiritual growth. Over the last 25+ years being involved with endurance sports, coaching, and teaching, I realize that sport is engrained in my DNA and I continue to be very passionate about coaching. Furthermore, I have come to realize that many of you out there can learn from all of my experiences, and my mistakes! During a life time involvement in education, sport and competition, I have learned from tremendous people, experiences, and relationships. Combine these experiences with my education and I have a wealth of information that I want to share with others. Through coaching, teaching, race announcing and speaking I have created an avenue of learning for people who choose to incorporate the process of endurance sports training into their life. If I can help you, or answer any questions, please don’t be afraid to contact me. Enjoy your endurance journeys! Cheers, Dave dave@traintoendure.com ⭐Education & Coaching: MS Coaching & Performance Science (WVU) BS Physical Education, Minor Athletic Coaching (ECSU) Associate Instructor, Kinesiology, Santa Rosa Junior College 20 Years NCAA / Collegiate Coaching Experience USA Triathlon Expert Level 2 USA Triathlon Elite Athlete Apprentice Program Ironman University Certified Triathlon Coach Coaching Educator Former Head Coach, Tri-Gers Junior Triathlon Team ⭐Athletic Accomplishments: 2 X Ironman World Championship Qualifier / Finisher Multiple State & Regional Triathlon Championships Multiple Age Group Wins / Podiums (triathlon / cycling / running) Fastest Run Split - 2nd Overall, Vineman Triathlon Boston Marathon Qualifier Terrible Two - 200-mile Finisher Age-group endurance athlete since 1991 > running, cycling, triathlon, swimming. Certified Sporting GEEK, since birth https://ttenation.com/athletesyogapilates daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/c35dcc70-fef5-441b-b311-530cc291a19b/IMG_2309.JPG Pilates.Yoga with Jen See you on the mat! https://ttenation.com/book-a-room daily 0.75 2020-11-03 https://ttenation.com/photos daily 0.75 2020-11-09 https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604452711147-0PXR2L4D9B9XKJFTFLA3/IMCDA.jpg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604963123972-CLE4RNHO3FT84K205TM9/Appo+%40+Finish.jpeg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604452339991-F1RBEIKIK8T1FLJF7O1X/Jay_Nay.jpg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604520232359-4VZGNSWT0JK1590RIAS8/IMG_0852.JPG Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604452541758-51JKUN3CB5H6JFRALBXI/image-asset.jpeg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604524279194-R5FQGBNXLOI0TUU27TVS/Monte+Rio+Tri.jpg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604520380403-X47VA9U5QOUHHWHWQXTJ/IMG_0794.JPG Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604452434753-6VAN2CDGKILXS1TIKYHT/image-asset.jpeg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604452333052-B4LISCAIXAYETHA7MO4Y/DRinny.jpg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604452283225-6THBUUNZGV4DFRGO6SDZ/image-asset.jpeg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604452479957-SPORLWUNV4C213YNQW41/image-asset.jpeg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604452788455-FA01GESF5L7J2N6ZANY3/image-asset.jpeg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604452167139-WSLRT35A5N6REHWIQWG2/image-asset.jpeg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604452315252-NTF352OJM15KEMN8S18M/Specialneeds.jpg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604524246985-DMRRMI4ZB4RHM149G07U/image-asset.jpeg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604532340447-RQ4F6IAB6KUW733KIZKM/image-asset.jpeg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604532203071-TSXPSGAX2P8ZKBVG3HIO/16387942_1661351777211907_4178847100615353015_n.jpg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604532185447-9UUJP5ZK3QBGEMP890P5/983883_2006502606030154_6883338152864659565_n.jpg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604532424835-1KNEAU6DQGRQZQUDZBZ1/17862650_1764234803590270_2350019886419645881_n.jpg Photos https://images.squarespace-cdn.com/content/v1/5fa1a668a3665b2f57e01472/1604532281727-6DNT632LFG3KIQ14XO5N/image-asset.jpeg Photos https://ttenation.com/contact daily 0.75 2020-12-16